Cabbage (Brassica oleracea) is a hearty, leafy vegetable that has been a dietary staple for centuries. With its dense, crunchy leaves and mild flavor, cabbage is incredibly versatile. It can be used in raw salads, hearty soups, stir-fries, or even fermented to make sauerkraut and kimchi.

Cabbage is an excellent source of vitamin C, vitamin K, and dietary fiber. It offers powerful antioxidants and supports digestive health, boosts immunity, and contributes to heart health. Additionally, it’s low in calories, making it a great addition to any healthy meal.

At Poorvika Foods, our cabbage is grown in the fertile hills of Ooty, ensuring freshness and top-quality flavor in every bite.