Cabbage (Brassica oleracea) is a versatile, leafy green vegetable that has been a staple in kitchens worldwide for centuries. With its crisp, crunchy texture and mild flavor, cabbage can be used in a variety of dishes, from salads and coleslaws to soups, stir-fries, and even fermented foods like sauerkraut.

Rich in vitamins C and K, fiber, and antioxidants, cabbage offers numerous health benefits, including improved digestion, enhanced immunity, and support for heart health. It’s also low in calories, making it an excellent choice for a nutritious, filling meal.